Pumpkin Mousse

Vegan Pumpkin Mousse that is almost TOO easy to make and definitely too easy to eat. Just 6 ingredients and a blender, and you have the dreamiest fall dessert! Ingredients 1 can full-fat coconut yogurt … Continue

Kidney Stones Treatment

Hey there! Here is a short talk on the causes of kidney stones which are one of the most painful conditions to suffer from! But what if I tell you, it can be prevented? Of … Continue

Our Mold Journey

I have shared our story with many of my patients and friends in the last 4 months. I want to share our story with everyone who can benefit from it in his/her quest to feel … Continue

Hyperthyroidism and Grave’s Disease

Grave’s Disease is not given enough attention in social media. So, I decided to do a more basic explanation of what to do if you were diagnosed with hyperthyroidism. Unfortunately, conventional medicine treats different autoimmune … Continue

Easy Buckwheat Rolls

Ingredients: 1.5 cup green buckwheat soaked for 12 hrs and rinsed, 0.5-1 cup water (just enough to blend), 2 tbsp psyllium and 2 tbsp avo oil, 1/2 tsp baking powder and 1/2 tsp soda with … Continue