Month: November 2019
Chocolate Chia Seed Snack
I love quick snacks that are rich in protein and fat because they keep me non-hungry and non-angry for at least 3 hours! So, if you are craving a quick healthy snack – check this … Continue
Migraines, Cramps, Here’s Why and What To Do About It
Are you using filtered Reverse Osmosis water every day in your life as I did? Learn why you need to supplement your RO water with some trace minerals below. I have used RO water for … Continue
Lamb Minestrone (Gf, Df, Paleo)
I LOVE warm soups in the fall! It is a great way to make one dish and eat it for 3-4 days in a row! Especially, if you think of implementing more and more vegetables … Continue